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CLASSES
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Healthy Cooking Classes
with Michelle Samples
Tuesdays 7 pm
Please call 584-3864 to preregister by 2pm the day of the class
so Michelle knows how much food to prepare.
Enjoy eating, demonstration and interaction,
and new recipes for just $20 per class.
JANUARY 3 - ‘HEARTY SOUPS AND STEWS’
JANUARY 10 - ‘EATING FOR WINTER’ Michelle will show you how to fight off
winter illnesses by building your immune system!
JANUARY 17 - ‘COOKING WITH SEA VEGETABLES’
JANUARY 24 - ‘COOKING WITH GRAINS’
JANUARY 31 - ‘COOKING WITH BEANS’
FEBRUARY 7 - ‘ROMANTIC DINNER IDEAS’ JUST IN TIME FOR VALENTINES DAY!
FEBRUARY 14 - NO CLASS | HAPPY VALENTINES DAY!
FEBRUARY 21 - ‘CASSEROLES AND STROGANOFFS’
FEBRUARY 28 - ‘FOODS FROM INDIA’
MARCH 7 - ‘SALADS AND LUNCH IDEAS’
MARCH 14 - ‘EXPRESS COOKING AND HOW TO USE LEFTOVERS’
MARCH 21 - ‘GREAT DESSERTS’
HAVE A WONDERFUL NEW YEAR. SHARE SOME
MEANINGFUL MOMENTS AND GREAT FOOD WITH YOUR FAMILY AND FRIENDS.
ALL
CLASSES SUBJECT TO CHANGE WITHOUT NOTICE
PLEASE CALL FOR EXACT, CURRENT INFORMATION.
(Pre-registration
is recommended.)
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